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educationFeb 12, 20225:50pending

3 Self-Love Practices

Project Joyful

About this episode

Saint Valentine's Day has mixed emotions for many. It's a time of joy, of love, of giving and receiving. It can also be a day of sadness and grief. 

 

Tracy is proposing that we change it up and instead celebrate the love we have for ourselves. No one ever needs to miss out on a Valentine again!

 

In today's episode, Tracy is sharing three simple acts of self-love that you can do today. 

 

For detailed show notes, visit our article about 3-self-love-practices

 

Want to keep the conversation going? Connect with Tracy on Instagram and Facebook.

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3 Self-Love Practices

Project Joyful

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