3. How to Overcome Triggers & Become Resilient | Emotional Intelligence Explained
About this episode
In the third edition of this series, Emotional Intelligence Expert Carolyn Stern shares insights on the importance of facing adversity, balancing curiosity and judgment, and how to develop emotional resilience to achieve a fulfilling life.
Join host Aaron Pete on the Bigger Than Me Podcast for an enlightening Emotional Intelligence mini-series with renowned expert Carolyn Stern. In this 5-part series, we'll delve into why EQ matters and how it affects you, your family, and your workplace. Get ready to explore the various facets of Emotional Intelligence and enhance your life in meaningful ways!
Learn more about Carolyn Stern:
https://carolynstern.com/
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