263: This Molecule is The Key to Healing Your Gut – with Steven Wright
About this episode
Butyrate is a short-chain fatty acid produced by the microbiome—and it plays a foundational role in gut health, inflammation control, immune system regulation, and even brain function. The problem? Most people today are deficient due to poor microbiome health, low fiber tolerance, and chronic gut dysfunction.
Steven breaks down how butyrate supports the integrity of the gut lining, fuels colon cells, regulates oxygen levels in the microbiome, and creates an environment where beneficial bacteria can thrive. Without it, even the best diets and supplements may fall short.
TOPICS DISCUSSED:
- Butyrate: What It Is & Why It Matters
- Tributerin vs Standard Butyrate
- Diet Debate (Fiber vs Carnivore vs Vegan)
- Root Cause vs Symptom-Based Healing
- Failures of Probiotics & Supplement Industry
- Nervous System & Environmental Inputs
More from Steven Wright:
Website: healthygut.com
Instagram: @healthygutco
Leave us a Review:
https://www.reversablepod.com/review
Get every episode summarized
Each time ReversABLE publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from ReversABLE
297: Viruses Don't Exist And Your Heart Isn't A Pump - with Dr. Tom Cowan
ReversABLE
296: Hashimoto's Isn't Just A Thyroid Problem (Here Is What You 're Missing) - w...
ReversABLE
295: The 5 Foods Behind Chronic Bloating—and What to Look for When Cutting Them...
ReversABLE
294: The Most Important Story You Tell Is The One You Tell Yourself - with Kyle...
ReversABLE