Skip to content
TrackPodcasts
educationDec 10, 20241:36:00pending

257: 7 ways to navigate perimenopause as a highly sensitive person

About this episode

Hey Soothers! I'm putting up a replay of my recent webinar, 7 ways to navigate perimenopause as a highly sensitive person.

Are you struggling with the fatigue, hot flashes, anger and irritability and other symptoms of perimenopause, as a highly sensitive person? Then this webinar is for you. We'll discuss 7 strategies the HSP can use to best navigate the ritual fires of perimenopause.

And my brand-new course, The Perimenopause Reset, is now open!

The Perimenopause Reset is an 8-week journey designed for sensitive women like you.

You’ll learn how to:

  • Work with your body instead of fighting against it.
  • Use simple, proven techniques to calm your racing mind and finally sleep through the night.
  • Balance your hormones naturally with strategies rooted in ancient wisdom and backed by science.

This isn’t about pushing through or pretending everything’s fine.

It’s about embracing your sensitivity as your superpower and using it to thrive during this transition.

Imagine waking up refreshed, staying calm even on chaotic days, and having the energy to be there for your loved ones and the change you'd like to make in society.

It’s time to take control.

Click here to see how The Perimenopause Reset can help you feel like yourself again.

The course is on earlybird pricing of $297 (payment plans available) until Saturday at midnight.

Get every episode summarized

Each time The New Sensitive publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

257: 7 ways to navigate perimenopause as a highly sensitive person

The New Sensitive

0:00
1:36:00

More episodes

More from The New Sensitive

View all episodes →