25. The Mind in Motion, with Dr. Michael Mannino

Dr. Michael Mannino teaches at the Institute for Data Science and Computing at the University of Miami and is the Chief Science Officer at the Flow Research Collective.

(00:00:00) In this episode

(00:00:06) Intro

(00:04:30) Chapter 1: Neuroscience and Philosophy

(00:18:40) Chapter 2: Mind Body Connection

(00:28:26) Chapter 3: Levels of Embodied Consciousness

(00:46:17) Chapter 4: The Cognitive Benefits of Movement

(01:04:27) Chapter 5: Achieving Group Flow

(01:21:37 ) Chapter 6: The Neuroscience of Spirituality

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