24. This Is Not The Way: Why Unlearning Is So Difficult

Curious about what you’re truly capable of? It might come from *unlearning* what you know.

In this episode, we explore the complexities of habits, unlearning, and cognitive dissonance. We discuss the concept of the backwards bicycle as a metaphor for how difficult it can be to change ingrained behaviors and the challenges faced by experts when learning new skills.

The conversation delves into the stages of motor learning, the impact of ego and identity on the learning process, and the importance of experience in unlearning and relearning.

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