239. What to Do if You're a Control Freak

There’s a big difference between being controlling and being in control. Being in control is awesome. It means you’re self-aware, confident, and have strong self-esteem. But being controlling is the opposite. It’s an unhealthy sign that your self-esteem is rocky, and that fear is running the show. Today I’m going to teach you the three reasons you’ve got control issues and my top five tips for finding peace and security within yourself.  ____________________________ Full blog and show notes: https://abbymedcalf.com/what-to-do-if-youre-a-control-freak-like-me Grab my FREE Progressive Relaxation Body Scan: abbymedcalf.com/bodyscan Have you checked out my YouTube Channel yet? Subscribe to my channel and get weekly tips on how to be in successful relationships with others and yourself: https://abbymedcalf.com/youtube

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