239. October Q & A: You Asked, We Answered!

In this October Q&A episode, we’re diving into YOUR submitted questions: Do you have any quick hacks for calming your nervous system in public (How do you ground yourself)? How do you handle the fear of waiting for medical results? Alison, would you consider dating a man 55+? Would you be interested in dating a New Yorker? (+ some golden bachelor chat) What are some small daily rituals that can actually make a difference for healing anxiety? How can I manage my anxiety as a medical school student when I can’t have me time + have so many exams? How do you manage/overcome unrealistic beauty standards? 💌 Tune in to hear what’s working for us, what we’ve learned from our own healing journeys, and tips you can add to your toolkit today. Don’t forget to rate and review The Chicks! 🌐 Connect With Us ⁠⁠@theanxietychicks⁠⁠ | ⁠⁠@theanxietyhealer⁠⁠ | ⁠⁠@health_anxiety⁠⁠ ✨ Taylor’s #1 Anxiety Healing Supplement, Free Resources & More: ⁠⁠peakofpanic.com/collections/all⁠⁠ Order The Anxiety Healers Guide Here: ⁠https://theanxietyhealer.com/books⁠  🧰 Alison's Free Resources, Coaching & Healing Toolkit: ⁠⁠www.theanxietyhealer.com⁠⁠ 🎥 Watch Full Episodes on YouTube Subscribe for more anxiety healing content, interviews, and behind-the-scenes insight. ⁠www.youtube.com/@anxietychicks⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices