220. Study Motivation and the U Shaped Curve

Everything's a u shaped curve: don't work too hard, but not too little either, for best results.

Explore how understanding this "sweet spot" principle can help you find the balance in your study routine, as well as get the right balance in other areas of your study strategy too, such as how many spaced repetitions are optimal for you, or the right mix of different study methods for your needs. 

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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.

BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/

Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams

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