217 The Most Useful Biohacking Secrets With Anthony DiClementi

Anthony literally wrote the book about Biohacking Secrets. 

This is the type of podcast episode where you feel like you're a part of the conversation - I really enjoyed this episode. 

He knows his stuff and his coaching testimonials on his site tell the whole story. Anthony has given you a special offer through the coaching service he provides:

BIOHACKING SECRETS COACHING here. 

In this episode we cover:

 

• Anthony's definition of biohacking
• How can we look, feel and think the way we want to? 
• 4 ROOT CAUSES driving health deficiency and lack of performance: Stress - Toxins, Infections 
• Importance of knowing your baselines.
• Dr Mercola, NAD suppositories
• STEP 1 for biohacking your health is to increase energy and motivate people to make more changes
• His heavy metal detox protocol - quicksilver push catch, DMSA, ETDA suppositories, coffee enemas
• Plant medicines for battling depression
• The importance of proiritizing personal happiness.
• Types of breath work for cardio and sauna 
• Sun gazing upside down
• The importance of learning how to show love, give love and receive love.
• How our genes are evolved to keep us alive, they don't really care about how much we love our life.