213: The Gut-Brain Connection Explained - with Dr. Partha Nandi
About this episode
Imagine living life without a brain... you'd be in pretty rough shape. But most of us are ignoring the health of our second brain.
Your gut is the second brain and the gut-brain connection they share is so isunderstood. But once you undertstand it, it's like a cheat code for the rest of your life.
TOPICS DISCUSSED IN THIS EPISODE:
- What the gut-brain connection actually is
- How your gut and brain communicate
- Why this connection must ne healthy for a healthy life
- How leaky gut causes leaky brain
- What your gut produces (90% of your serotonin, etc...)
- How your gut controls your immune system
- The power of your gut microbiome and how it shapes your moods, thoughts and overall health
- Dr. Nandi's 5 pillars for total wellness
More from Dr. Partha Nandi
Website: askdrnandi.com
Facebook: @AskDrNandi
Instagram: @AskDrNandi
Twitter / X: @AskDrNandi
TikTok: @AskDrNandi
Leave us a Review:
https://www.reversablepod.com/review
Get every episode summarized
Each time ReversABLE publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from ReversABLE
297: Viruses Don't Exist And Your Heart Isn't A Pump - with Dr. Tom Cowan
ReversABLE
296: Hashimoto's Isn't Just A Thyroid Problem (Here Is What You 're Missing) - w...
ReversABLE
295: The 5 Foods Behind Chronic Bloating—and What to Look for When Cutting Them...
ReversABLE
294: The Most Important Story You Tell Is The One You Tell Yourself - with Kyle...
ReversABLE