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54岁主持人李静近两年从160斤减至105斤,瘦55斤登上热搜。她摒弃极端减肥法,靠科学饮食与温和运动成功逆袭,坦然面对更年期问题,分享免费食谱,引发网友对中年减肥与女性健康的热议。
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