#20 Understanding Performance Intelligence And How To Optimise It - Dr Tom Buckley

What is Performance Intelligence?

You’ve heard of Intelligence Quotient (IQ) and Emotional Intelligence (EQ), we believe the third iteration is Performance Intelligence (PQ).

"Performance Intelligence is the ability to recognise how physical, psychological and emotional states affect work and life, and adapting environments to optimise performance."

Performance Intelligence applies to the way we turn up in relationships, and the way we turn up at work.

It applies to the way we perform in front of 10,000 people, and the way we perform in front of one. 

Performance Intelligence is a skill you can develop with the right training and the right mindset. 

Andrew and Dr Tom Buckley have been working together for close to 20 years, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. They have discovered a fine dance between pushing the body’s physical and psychological resources to stretch and not snap.

In this episode Andrew and Dr Tom discuss:

03:10 The evolution of Performance Intelligence

04:15 Performance Intelligence definition

07:36 The 3 parts of Performance Intelligence

16:40 Biohacking - the good, the bad, and the ugly

 26:14 Dr Tom's mountain bike accident

32:09 How Dr Tom used PQ to accelerate his healing

39:19 How Andrew used PQ to deliver 4 presentations in 2 days

45:26 How Andrew consciously shifts state throughout the day

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