#188 - High Level Performance Coaching - Mircea Balaj

This week, I sat down with Mircea Balaj, Co-Founder and Head Sports Performance Coach at Project Mayhem, who works with elite athletes across strength, combat, physique, and hybrid sports. His work integrates training systems, nutrition, and performance enhancement strategies to push human performance to its absolute limits.

We discussed:
00:43 | Origin Story
02:29 | Unconventional Background
04:29 | Path to Coaching
10:47 | Above and Beyond
15:36 | Business Evolution
25:42 | PEDs and Harm Reduction
28:23 | Client Assessment
33:37 | Ethical Lines
43:03 | Continuous Education
44:29 | Referring Out
48:09 | Performance Team Model
51:32 | Arm Wrestling
54:32 | Sport-Specific Experimentation
58:29 | Legacy and Impact
1:02:21 | Innovation vs. Imitation
1:04:21 | Research as a Tool
1:06:31 | Guest Recommendation

Find Mircea
Personal IG - @mirceabjr
Business IG - @built4mayhem
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com

Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!