About this episode
Are you hypersensitive? Do you take things personally? Do you overreact like a high school chemistry experiment gone horribly wrong? By request from listener Kris from Utah, this week, Savvy Psychologist Dr. Ellen Hendriksen helps us all be less sensitive to inevitable criticism. Read the transcript at http://www.quickanddirtytips.com/health-fitness/mental-health/how-to-stop-taking-things-personally Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Pre-order Ellen's forthcoming book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety at: EllenHendriksen.com
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Savvy Psychologist publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Savvy Psychologist
Have you always been "a lot"? You might be a highly sensitive person
Savvy Psychologist
Sep 8, 202617:31completed
What the Lindsay Clancy trial gets wrong about postpartum psychosis — and what e...
Savvy Psychologist
Sep 1, 202617:53pending
Billy Eichner on how to be fearless without trauma or shame
Savvy Psychologist
Aug 25, 202633:58pending
Why you stay up way too late even when you’re exhausted: The psychology of reven...
Savvy Psychologist
Aug 18, 202617:21pending