175. Sam has a BIG announcement...

We have some news....we’re launching the SR Run Club!! You come join us on the 1st May where you can see for yourself how Pippa and Sam’s training has been going.

There’s also a full Love Island debrief as the cracks start to show and couples begin uncoupling… Pete is fully hooked and shares his thoughts. Sam also talks through his bank holiday, from date nights (including one that involved gaming) to what it was actually like meeting the in-laws for the first time.

And finally, a big announcement, Sam is officially an author. He shares details of his upcoming ADHD book and why it means so much to him.

00:00 An SR Run Club is happening!!

03:00 Pippa and Sam’s running training

06:20 Pete’s thoughts on Love Island uncouplings

11:00 Sam has shaved his balls

15:00 Pete’s rant about influencers

20:00 Sam and Pete get up to speed with Gen Z language

21:15 Sam hates Gen Z

23:00 Pete and Pippa save a stray dog

25:00 Sam’s bank holiday date night

27:00 Sam meets the in-laws for the first time

29:30 Sam and Tally game together

34:00 Jamie and Sophie’s new TV show

34:50 Sam’s outfit fail on the red carpet

37:15 Sam is now an author

38:00 What Sam’s new ADHD book is about

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📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

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🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/

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https://linktr.ee/StayingRelevantBook

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