171: 2 Simple Rules that make it Easy to Stay on Plan
About this episode
In this episode of the low carb hustle, I share a bit of a problem I'm having, and even though I haven't figured out a solution to it - I have a rule that I know will enable me to fix my issue and get back to work.
If you've ever missed a workout, eaten off your plan, or did something that disrupted the goals you set, check out this episode and see if adopting these two rules can help you out.
And as always, if you haven't gotten a copy of the Million Dollar Body Method book - the 28 day plan for superhuman focus and rapid fat loss - get a free copy of it here today:
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