164. When He's Team Cheetos & You're Team Kale

Are you wanting to do all the right things to improve your family's food while it seems hubby is the #1 Junk Food Fan?

Today's episode gives you 4 steps towards healthier choices for your family, WITHOUT conflict.

It's very rarely true that partners have totally equal views on nutrition. So today I'm sharing personal anecdotes and encouraging you that all of us--hubby included--do have evolving attitude towards food. And I break down some practical strategies for encouraging healthier choices, even when everyone's not on the same page.

Today's episode emphasizes patience, simplicity, and maintaining a positive attitude while making gradual changes in family nutrition. (And--ssshhhhh-- a few sneaky ways to incorporate healthy ingredients.)

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About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

Subscribe to my YouTube channel: https://www.youtube.com/michellevisser?sub_confirmation=1

And visit https://soulyrested.com/ for more