religionNov 25, 202147:55pending
14. Gratitude - how to shift your perspective instantly
About this episode
"Trade your expectation for appreciation and the world changes for you" - Tony Robbins. Thanks is something we have a holiday for in America, but the power of gratitude goes far beyond a single day. Gratitude is the "magic ingredient" that has the ability to change your entire perspective and unlock happiness, energy, better relationships, and so much more.
We also look at the opposite of gratitude and hear how Nick went through depression and used gratitude as a key tool to beat it. Explore gratitude with us and learn the power and techniques for truly unleashing all the benefits of gratitude in your life. Take the challenge and join us for 7 days of gratitude where you publicly state 3 things your grateful for every day and watch how your world begins to change.
BOOKS MENTIONED
Learned Optimism by Martin P Selig
ARTICLES ON SCIENTIFIC BENEFITS OF GRATITUDE
FORBES - gratitude a key to happiness
PhD Study - gratitude linked to well being
Neuroscience - effects of gratitude on the brain
TONY ROBBINS GRATITUDE EXERCISES
YouTube - 5 minutes
Podcast - 10 minutes
YouTube- 15 minutes full exercise
Got a show idea or something you'd like us to cover? Please get in touch!
Instagram - @theimpossiblelife
email - [email protected]
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Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.
Support The Impossible Life & Get Additional Insider Content by clicking here.
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Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
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Facebook - @theimpossiblelifepodcast
email - [email protected]
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Get the Purpose Playbook by clicking here
Get the FREE Basic Discipline Training 30 Day Program by clicking here
Join us in Mindset Mastery by clicking here
If you're a man that wants real accountability and training to be a leader, click here.
Level up your nutrition with IDLife by clicking here
GET IN TOUCH
Social Media - @theimpossiblelife
Email - [email protected]
We also look at the opposite of gratitude and hear how Nick went through depression and used gratitude as a key tool to beat it. Explore gratitude with us and learn the power and techniques for truly unleashing all the benefits of gratitude in your life. Take the challenge and join us for 7 days of gratitude where you publicly state 3 things your grateful for every day and watch how your world begins to change.
BOOKS MENTIONED
Learned Optimism by Martin P Selig
ARTICLES ON SCIENTIFIC BENEFITS OF GRATITUDE
FORBES - gratitude a key to happiness
PhD Study - gratitude linked to well being
Neuroscience - effects of gratitude on the brain
TONY ROBBINS GRATITUDE EXERCISES
YouTube - 5 minutes
Podcast - 10 minutes
YouTube- 15 minutes full exercise
Got a show idea or something you'd like us to cover? Please get in touch!
Instagram - @theimpossiblelife
email - [email protected]
Level up your life with IDLife nutrition by clicking here.
Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.
Support The Impossible Life & Get Additional Insider Content by clicking here.
GET IN TOUCH
Advertise on the podcast by clicking here. Growth focused content - https://www.theimpossible.life/blog.
Join our small group and accelerate your personal growth. Click here to learn more.
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - [email protected]
Get With NuWave Home Lenders By Clicking Here
Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.
Get the Purpose Playbook by clicking here
Get the FREE Basic Discipline Training 30 Day Program by clicking here
Join us in Mindset Mastery by clicking here
If you're a man that wants real accountability and training to be a leader, click here.
Level up your nutrition with IDLife by clicking here
GET IN TOUCH
Social Media - @theimpossiblelife
Email - [email protected]
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