126. Alchemizing Your Sacred Rage with Brialle Ringer

Feeling rage about the world around you? It's sacred and you can use it to help create inspired action! Today listen in as I chat with Brialle. Brialle brings so much wisdom to teach how to start moving through that sacred rage, helplessness, and other feelings that come along with being alive in 2025.

Brialle is a breathwork alchemist, somatic coach, and wellness educator committed to helping change makers lead with greater ease and joy. As a former burnt-out social worker turned healer, Brialle intimately knows what it's like to feel overwhelmed by compassion fatigue, struggling to slow down and rest out of fear that the causes you care about will suffer. After a decade of decolonizing from grind culture, learning to listen to the language of her body, and guiding hundreds of others to do the same– she's a big believer that personal transformation is integral to collective liberation and teaches about the importance of radical self-care for sustainable advocacy. Being guided by Brialle, you can expect to dive deep to release repressed emotions and years of pain held in the body, and moments later be dancing and laughing to reclaim your joy and sovereignty.

Brialle's website: https://bewellwithbrialle.com/

OTD website: https://www.openingthedoorpodcast.com/