About this episode
In honor of passing the 50th episode, we are talking about some important metrics that you need to know about your health once you reach the age of 50. The risk of health problems can often increase with age, but if you keep an eye on a few different measurable figures, then you will be able to rest assured that you are maintaining your peak health as you enter the next phase of your life.
Check out our show notes for more information.
Lets keep this conversation going on instagram.
Get every episode summarized
Each time Project Joyful publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Project Joyful
Can You Let It Be Easy Now?
Project Joyful
Why Your Capacity Changes Under Pressure
Project Joyful
The Leadership Patterns Women Learn Early
Project Joyful
Why I Craved Chamomile Before I Got Sick
Project Joyful