About this episode
It's time to stop drinking coffee, and start putting it up your butt... WHAT?
Would you believe me if I told you that coffee enemas are one of the most effective and beneficial ways to use coffee? It sounds nuts, but I use them in almost every single one of my clients to help them clean their systems out and improve their gut health and you can use this too.
It's simple, extremely effective, and one of the best things you can do to heal your gut.
TOPICS DISCUSSED:
- What is a coffee enema
- What they do and how they work
- Pros and cons
- How you can preform one (or more)
- What equipment you need
- Who should or shouldn't do them
- A step by step guide on doing your first coffee enema
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