#112 Blue Light Toxicity Solution | Natural Light | Circadian Rhythm Daylight Computer with Anjan Katta
About this episode
Blue Light Toxicity Solution | Natural Light | Circadian Rhythm Daylight Computer with Anjan Katta The conversation explores the negative effects of technology and artificial light on our health, particularly in relation to sleep and circadian rhythms. It highlights the importance of natural light and the role it plays in synchronizing our bodies with the natural world. The conversation also discusses the harmful effects of flickering lights and blue light emitted by screens. The solution presented is the Daylight computer, which is designed to be healthier by eliminating blue light, reducing flicker, and allowing for outdoor use. The conversation emphasizes the need for more awareness and education about the impact of light on our health.
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