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educationOct 8, 202413:58pending

11 Things Happy Partners Do Before They Go to Sleep

Bright Side

About this episode

How to strengthen the connection between your partner and you? What is vital for a happy relationship of a couple? Here’s a list of 11 simple but very effective recommendations from well-known psychologists. They speak about how to behave toward your partner before calling it a night. TIMESTAMPS Switch your phones to silent mode, and put them away 0:53 Forget about work 1:22 Go to bed at the same time as your partner 1:55 Follow a routine 2:27 Have a heart-to-heart talk 2:50 Don't argue or get into heated conversations 3:49 Keep your bedroom child-free 4:17 Don't share the bed with your pets 4:51 Don's drink alcohol or smoke 5:22 Give each other a massage 6:21 Don't forget about hugs and kisses 7:11 Tricks on how to fight insomnia 7:59 #insomnia #relationshipgoal #bettersleep Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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11 Things Happy Partners Do Before They Go to Sleep

Bright Side

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