106. Does my kid need a multivitamin? A dietitian’s thought process before purchasing gummies.

We all want our kids to have healthy diets and strong immune systems. But it can be confusing to know, do the often sugary, sticky gummies really help with this?

Hear how I answer this mom's question from one of our live community calls within Mealtimes Made Easy. Because although the specific nutritional needs of each child are unique to what they eat (or don't), there are some general things you can do as a parent to see if investing in additional supplementation might be merited, and if so, what vitamins even make sense to offer.

 

For more info on the links shared on today's episode:

Sign up for discounts on high-quality supplements here.

Sign up for a one-on-one consultation with Ashley here.

Find out more about Mealtimes Made Easy Method here.