092 - How Your Expectations Affect Your Happiness
About this episode
Support The Podcast:
In this episode I talk about expectations and how it affects our ability to be happy.
Don’t set your expectations too high because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
- Why our expectations affect our happiness.
- Why surprises are a good thing.
Music:
youtube.com/watch?v=JSY6vBPunpY
Resources:
bbc.com/capital/story/20140305-how-expectations-can-hurt-us
Click to view: show page on Awesound
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