072: How to spark joy when there are so many "negative" emotions
About this episode
We want more happy things on the Core Emotion Wheel! We get it! đ Today, we talk about how you can spark more joy in your life to share with your partner even when 7 out of 8 emotions on the CEW feel bad. Our goal isn't to be doom and gloom or to "stir the pot" it is to create a system that will be lasting & that touches on what is happening in your core each day. So you can identify each emotion-- especially joy!
To download the Core Emotion Wheel: â https://www.connectioncodes.co/podcastâ
To enroll in Foundations use the code PODCAST for 20% off: â https://www.connectioncodes.co/podcastâ
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