
About this episode
Have you ever slowed down enough to realise that everything you're working towards, everything you've wanted to be, do, or see is already here?
We're so often running towards a future goal but have you ever stopped to ask yourself exactly where you're running to? Or what it will look like and feel like when you get there?
Being specific with how it would look and feel can open us up to the fact that we may already be enjoying some of the success we're striving for. Right here, right now.
And we're robbing ourselves of enjoying that success!
I get it - it can be hard to give yourself permission to take joy and light in life when there's so much pain and suffering around us. I'm here today to encourage you to hold both - both buoyancy, lightness, and joy, as well as pain.
Today's episode of Our Stories Within is your guide on how to do just that. We're exploring:
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The importance of examining what you're running to (or from!) in the invisible race against yourself
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Examples of how to release and regulate when the world is dragging you down
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A timely quote from Tony Robbins
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How to be in a loving relationship with yourself
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Getting crystal clear on your finish line to bring everyday wins to the here and now and stay aligned in the face of adversity
For support on building a compassionate relationship with yourself, or getting clear on what your finish line looks like, the Chasing Lobsters coaches and I are here to guide you every step of the way through our wonderful group coaching: The CL Collective
I'd love to hear if this (slightly gloomier than usual!) episode resonated with you and feedback is always welcomed and taken with love at: [email protected]
You can also connect with me here:
On Instagram: https://instagram.com/chasinglobsters
On Facebook: https://facebook.com/chasinglobsters
On the web: www.chasinglobsters.com
Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast
Learn more about coaching: https://www.chasinglobsters.com/coaching
Book a connection call with me: https://www.chasinglobsters.com/contact
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