052: Squash Your Grumps Away With This Super Tool: The Triple-A Check
About this episode
Our Stories Within is bringing sunshine and high vibes your way today! I am arming you with a super tool for when you're feeling flat, irritated, or overwhelmed. If vibes are low, joy is lacking, or tensions are running high, this is the exercise for you! Simple, effective, and something I recommend you employ regularly.
I'm exploring:
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The importance of radical self-awareness
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How to recgonise when a Triple-A Check is needed
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The three simple questions to ask yourself
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Where to look when life has you feeling grumpy AF
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What to do if you don't know where to begin!
Here are some other places you might want to visit;
Join The CL Collective here: www.chasinglobsters.com/collective
Book a connection call with Georgie: https://www.chasinglobsters.com/contact
Email all questions to [email protected]
You can also connect with me:
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On Facebook: https://facebook.com/chasinglobsters
On the web: www.chasinglobsters.com
Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast
Learn more about coaching: https://www.chasinglobsters.com/coaching
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