About this episode
Understanding your arousal states and systems can have a life-changing effect on your ability to get turned on! Arousal is really two processes that work together – providing gradually increasing stimulation for the accelerators, and getting rid of everything your brakes might respond to, which includes physical, emotional, and social risks. In this episode, we will explore these processes so that you can understand them and work with them in a powerful way.
Join the fun and get the full shownotes, resources and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/05
Get every episode summarized
Each time Yes, please... publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Yes, please...
124: Crowding out negativity with love - a simple everyday practice
Yes, please...
123. Leaking, orgasms & pussy strength: A pelvic floor Q&A
Yes, please...
122: From hot preggo life to cold postpartum: finding your way back to desire
Yes, please...
121: We bought a house + a story about my marriage, patience, trust, and surrend...
Yes, please...