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037 SP 8 Tips to Improve Your Self-Control | TrackPodcasts.com

healthfitnessmental

037 SP 8 Tips to Improve Your Self-Control

Savvy Psychologist·Dec 31, 2015·9:02·pending

About this Episode

It happens to us all: a well-meaning stab at a virtuous task devolves into an hour of Facebook, or six trips to the fridge. This week, the Savvy Psychologist offers 8 tips to help increase your self-control. Read the transcript: http://bit.ly/1ouBIs3

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Hosts & Guests

QuickAndDirtyTips.com

Host

Dr. Scott Barry Kaufman

Host

No transcript available for this episode.

037 SP 8 Tips to Improve Your Self-Control

Savvy Psychologist

0:00

9:02

037 SP 8 Tips to Improve Your Self-Control

About this Episode

Hosts & Guests

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