0108 – Tension-Busting Jaw Exercises

0108 – Tension-Busting Jaw Exercises

VOCAL YOGA – Peter’s PT for the jaw

· Beware of clenched teeth which may be a sign of stress. The most relaxed position for your jaw is with the teeth slightly apart. Open your mouth slightly and carefully move your lower jaw from side to side. Do this slowly and gently and just six times a side.
· Be like a cow chewing cud. Pretend to do this, or loosen your jaw by chewing gum or a toffee before you go on air or start a shift. As this will increase saliva production, finish your sweet about half an hour before the mic goes live!

Through these under-5-minute episodes, you can build your confidence and competence with advice on breathing and reading, inflection and projection, the roles played by better scripting and better sitting, mic techniques and voice care tips... with exercises and anecdotes from a career spent in TV and radio studios.

And as themes develop over the weeks (that is, they are not random topics day-by-day), this is a free, course to help you GET A BETTER BROADCAST, PODCAST AND VIDEO VOICE.

Look out for more details of the book during 2021.

Contacts: https://linktr.ee/Peter_Stewart

Peter has been around voice and audio all his working life and has trained hundreds of broadcasters in all styles of radio from pop music stations such as Capital FM and BBC Radio 1 to Heart FM, the classical music station BBC Radio 3 and regional BBC stations. He’s trained news presenters on regional TV, the BBC News Channel and on flagship programmes such as the BBC’s Panorama. Other trainees have been music presenters, breakfast show hosts, travel news presenters and voice-over artists.

He has written a number of books on audio and video presentation and production (“Essential Radio Journalism”, “JournoLists”, two editions of “Essential Radio Skills” and three editions of “Broadcast Journalism”) and has written on voice and presentation skills in the BBC’s in-house newspaper “Ariel”.

Peter has presented hundreds of radio shows (you may have heard him on BBC Radio 2, BBC Radio 4, Virgin Radio or Kiss, as well as BBC regional radio) with formats as diverse as music-presentation, interview shows, ‘special’ programmes for elections and budgets, live outside broadcasts and commentaries and even the occasional sports, gardening and dedication programmes. He has read several thousand news bulletins, and hosted nearly 2,000 podcast episodes, and is a vocal image consultant advising in all aspects of voice and speech training for presenters on radio and TV, podcasts and YouTube, voiceovers and videocalls.

The podcast title refers to those who may wish to change their speaking voice in some way. It is not a suggestion that anyone should, or be pressured into needing to. We love accents and dialects, and are well aware that how we speak changes over time. The key is: is your voice successfully communicating your message, so it is being understood (and potentially being acted upon) by your target audience?

This podcast is London-based and examples are spoken in the RP (Received Pronunciation) / standard-English / BBC English pronunciation, although invariably applicable to other languages, accents and dialects.

Music credits:

"Bleeping Demo" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/

Link: https://incompetech.filmmusic.io/song/7012-bleeping-demo

License: https://filmmusic.io/standard-license

"Beauty Flow" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/

Link: https://incompetech.filmmusic.io/song/5025-beauty-flow

License: https://filmmusic.io/standard-license

"Envision" Kevin MacLeod (incompetech.com)