006. Solving Generational Trauma using Family Constellations with Amerly Centeno

Amerly Centeno is a family constellations master with expertise in neuro-linguistic programming, transactional analysis, and psychotherapy.

In this episode, you're going to learn what family constellations are and how they differ from traditional talk therapy, why unresolved family patterns can influence your life and how to recognize them. You’ll also learn the role of saying "yes" to life as it is and its impact on personal growth, how rejecting or embracing your parents affects areas like money and relationships, and the importance of integrating both parental energies to unlock success and fulfillment.

The founder of Quanta Systemic Academy. Amerly Centeno is a Mother of 2, Athlete (triathlon), lover of the ocean, facilitator and master practitioner of Family Constellations and systemic therapy for over 20 years. Amerly brings intuition and compassion into a sacred space for upliftment, growth, and healing and she now trains facilitators in Family Constellations.

In Amerly's words:

On my journey, I've cultivated a blend of formal education, career experiences, and valuable tools that have shaped me into a compassionate and empathetic individual. I deeply value empathy, respect and non-judgment in supporting others.

To enhance my ability to serve you effectively, I've pursued education in various fields. I hold a degree in Social Science with a Major in training and development, along with an MBA focused on management and leadership and a Masters in Psychology.

My passion lies in helping individuals like you discover their full potential, embrace their destiny, and surrender to the essential next step. I firmly believe in the power of personal growth and transformation, as we came to this life experience gifted with all the resources we need to overcome challenges.

Timestamps:

[03:00] What are family constellations?

[04:13] How DNA stores family patterns

[05:47] Repeating unresolved family dynamics

[07:59] Philosophy behind family constellations

[10:17] How family constellations differs from talk therapy

[12:35] Restoring love and hierarchy in family systems

[14:50] The impact of rejecting life struggles

[16:20] Ethical considerations in fertility treatments

[18:47] Resolving family suffering through acknowledgment

[20:41] Saying “yes” to life as it is

[22:18] Judging parents and its consequences

[24:46] Turning childhood wounds into strengths

[27:29] Breaking repeating patterns in family systems

[30:06] Observing family relationships with clarity

[32:39] Recognizing the role of biological parents

[34:04] Importance of acknowledging both parents equally

[35:45] Effects of bad-mouthing the other parent

[37:26] Seeing relationships through your own eyes

[39:10] How entanglements affect sibling dynamics

[41:03] The connection between words and DNA

[43:14] Energy shifts through body awareness

[45:23] Physical sensations during emotional release

[47:02] Respecting individual timelines in healing

[49:13] Manifestations of rejecting parents

[50:19] Success and the mother’s influence

[51:06] Role of the father in life’s structure

[52:01] Integrating parents for personal growth

Follow Quanta Systemic Academy on Instagram and visit their website.

Resources Mentioned:

The Body Keeps the Score by Bessel van der Kolk | Book or Audiobook

HearthMath Institute | Website

Connect with Eyla through the Uncovering Birth Website and her Instagram.

Want to learn about Family Constellations? Try our Systemic Facilitator and Family Constellations Training Program. By listening to this podcast, listeners get 10% off using code: EYLA10